Rice protein is a vegetarian alternative to more common whey and soy protein. Rice protein is a good choice over many soy proteins because of it being allergen free and is suitable for those following strict diets. Rice protein has been proven to help with fat loss because it is low in calories and fat. Rice protein, like all protein, is very useful in helping to build muscle and helping in the muscle recovery process. Covenant Health Products offers many different rice protein products that you are sure to find great.