Fem Essentials 90T by Metagenics
Fem Essentials by Metagenics is a multi-vitamin and mineral comprehensive formula that contains high levels of balanced B vitamins to support proper hepatic and adrenal functions, homocysteine metabolism, and a number of other metabolic processes. It also includes vitamins A, C, and E as well as quercetin and Caro-Xan (a blend of Betatene mixed carotenoids and beta-carotene) to provide antioxidant activity. Amino acid chelates, including the mineral chromium, are also present to aid in the metabolism of proteins, fats, and carbohydrates as well as high levels of folic acid for women who might become pregnant.*
Recommendation:
Metagenics suggests taking 6 Fem Essentials tablets daily with meals, or as directed by your healthcare professional.
Serving Size: 6 Tablets
Servings Per Container: 15
Amount Per Serving:
Vitamin A [85% (8500 IU) as beta-carotene and 15% (1500 IU) as retinyl acetate] 10,000 IU?á
Vitamin C (as ascorbic acid) 1200 mg
Vitamin D (as cholecalciferol) 20 IU
Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 100 IU?á
Thiamin (as thiamin mononitrate) 30 mg
Riboflavin 34 mg
Niacin (as niacinamide and niacin) 420 mg?á
Vitamin B6 (as pyridoxine HCl) 40 mg
Folate (as calcium L-5-methyltetrahydrofolate) 800 mcg?á
Vitamin B12 (as methylcobalamin) 200 mcg?á
Biotin 300 mcg
Pantothenic Acid (as d-calcium pantothenate) 200 mg
Calcium (as calcium citrate) 500 mg?á
Iron (as iron glycinate) 10 mg?á
Iodine (as potassium iodide) 150 mcg
Magnesium (as magnesium bis-glycinate and magnesium citrate) 250 mg?á
Zinc (as zinc citrate) 20 mg?á
Selenium (as selenium aspartate) 200 mcg
Copper (as copper citrate) 2 mg
Manganese (as manganese citrate) 1 mg
Chromium (as chromium citrate) 200 mcg
Molybdenum (as molybdenum aspartate) 100 mcg
Potassium (as potassium aspartate) 99 mg
Betaine HCl 325 mg
Choline (as choline bitartrate) 200 mg
Inositol 188 mg
Citrus Bioflavonoid Complex 100 mg
para-Aminobenzoic Acid (PABA) 50 mg
Quercetin 25 mg
Mixed Carotenoids (including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein) 5.85 mg
Other Ingredients: Microcrystalline cellulose, cellulose, stearic acid (vegetable), silica, croscarmellose sodium, and coating (hypromellose, medium chain triglycerides , hydroxypropylcellulose, and sodium copper chlorophyllin).
This product is non-GMO and gluten free.
Warning: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 10,000 IU of preformed vitamin A (retinyl acetate) per day. If pregnant or nursing, taking other nutritional supplements or medication, consult your healthcare practitioner before use.
Storage: keep tightly closed in a cool, dry place.